Fruit kabobs are a great snack that is healthy. They can be made ahead of time and children love to help make them so it is perfect. Plus you can serve them as a dessert. You will need several fruits, including but not limited to fresh or canned pineapple, watermelon, strawberries, grapes, muskmelon, canteloupe, [...]
Honey mustard goes great on so many things. Serve with with sandwiches instead of regular mustard or use it as a dip for pretzels. It is amazing on chicken strips as well. Here is a simple recipe that pretty much anyone will love. 1/4 cup mayonnaise 1 tablespoon prepared mustard 1 tablespoon honey 1/2 [...]
The entire world is moving towards easily cooked frozen and junk food since it saves time and tastes delicious. The concept of cooking healthy food is fading away slowly but one should understand that unprocessed and fresh food is the one that keeps a person healthy for a longer period of time. We are going [...]
This barbeque sauce is delightful when served over meat. It is flavored with cranberries, so it is a wonderful flavoring. You will need these ingredients: 18 oz Barbecue sauce 16 oz Cranberry sauce 1/4 cup Water 2 tbs Brown sugar 2 tbs Chili powder 1/4 tsp Garlic powder 1/4 tsp Cloves, ground Combine all the [...]
Mangoes have a great flavor to them and that is what makes this adult punch so special. If you like mango, then you will be bound to love this punch. To whip up your own batch, you will need: 1 cup Sugar 1/4 cup White Rum 12 Ripe Mangoes 3 qt Water Wash and [...]
If you are looking for a delicious drink, why not try to make citrus fruit punch. It is full of good flavor and your family will be amazed at how well it tastes. You will need the following to make a batch: 1 (12 oz) can frozen Orange Juice concentrate 1 (12 oz) can frozen [...]
Salmon burgers are a great meal to make as they are quick and quite tasty. Served on a hamburger bun with some fries you would think you would be at a seafood restaurant. Here is how you can make them yourself. 7 oz Canned Salmon 4 oz Saltines, crushed 1 Onion, diced 1 Egg 1 [...]
The cobra pose is one that will feel great on your back and your belly. It is a comforting move to do and is perfect for warmups and cool downs. Here is how you can enjoy doing the cobra pose yourself. Lay down on your tummy. Forehead should be touching the floor. Extend your legs [...]
Yoga is a great for the body, mind and spirit. The cat stretch is wonderful for the back. It helps to stretch it out. Here is how to do it. Get down on all fours. Hips should be over the knees and the shoulders should be over the wrists. Inhale and then arch the back. [...]
Yoga is great for the mind and spirit. But it also keeps the body limber and strong as well. The seated two leg forward bend is great for opening up the back of your legs. Here is how you can achieve this. Sit on the floor on your yoga mat with your feet extended in [...]
